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Resources for creating great romantic and familial relationships curated by Marriage and Family Therapist, Dr. Amy Fuller
Curated by Dr. Amy Fuller
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4 Tips for Setting Healthy Boundaries

4  Tips for Setting Healthy Boundaries | Relationships | Scoop.it

"Have you been feeling a little emotionally drained lately? Have you been finding yourself responding to the emergencies of others as if they are your own?

 

Perhaps you have been allowing someone to invade your space even though you are not quite comfortable. Maybe it’s time to look at whether you have healthy boundaries.

 

Boundaries are the limitations we set for ourselves and others. They can be both physical and emotional."


Via PAT NOVAK, Sharilee Swaity
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Sharilee Swaity's curator insight, August 18, 2013 1:55 AM

Some good simple tips for setting boundaries. These are good, and could be applied to any relationship. 

Maria Teresa Frezet terapeuta olistica's curator insight, August 20, 2013 1:57 AM

interessante riflessione sull'importanza di metterre dei "sani" confini tra noi e gli altri. È una delle cose piú difficili da fare perché pressupone il riconoscere i propri bisogni prima di tutto ma, per cultura, siamo stati abituati a proiettarci all'esterno piú che all'interno....

 

Eppure saper mettere i sani confini è essenziale per evitare di accumulare frustrazione e rabbia e per poter vivere una vita serena, a beneficio nostro e di chi ci sta intorno!

 

ulteriori spunti di riflessione su www.thaatt.com

Juliana Ericson's curator insight, December 13, 2013 2:51 PM

Peace and joy begin with self-care

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Stop Worrying About What People Think and Create Anyway

Stop Worrying About What People Think and Create Anyway | Relationships | Scoop.it
One of the surest ways to find unhappiness and to limit your creativity is worrying about what others think of you.

It’s true, and I am guilty of it.

Let's discuss one way to solve this problem.
Dr. Amy Fuller's insight:

Bryan Hutchinson shares a wonderful metaphor about remote controls in relationships. Thanks @ADDerWORLD

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Curated by Dr. Amy Fuller
Dr. Amy Fuller, Marriage & Family Therapist passionate about healing & empowering a fuller life through Relational, Emotional, Mental & Spiritual Health/Growth. www.AmyFullerPhd.com