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Body language affects how others see us, but it may also change how we see ourselves.
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Relationships
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Resources for creating great romantic and familial relationships curated by Marriage and Family Therapist, Dr. Amy Fuller
Curated by
Dr. Amy Fuller
FACINATING ted talk by Amy Cuddy information about how our bodies have the power to change our mind, mood and perception of ourselves and how others perceive us.
Standing with hands on the hips in what she calls the wonder woman pose for 2 minutes can decrease cortisol (stress hormone) and increase testorone (dominance hormone). HT @4afullerlife and Jennifer Christian